YIN YOGA + SOUND
Come relax and unwind after your day with Yin Yoga and sound healing for complete rest.
Service Description
If you are new to Yin Yoga it’s nothing like the more dynamic and muscular Yang Yoga practices where our focus is to build strength, heat and to energise the body. This is a much slower, meditative practice where we increase mobility, stretch out stress but we go beyond the superficial layers of the body to the deeper yin tissue and joints. The perfect medicine to balance out our busy lives, come relax and unwind after your day and drift off into a peaceful rest with the help of quartz singing bowls and koshi chimes. Please bring a Yoga mat and any props/blanker that will help you relax and soften into stillness during the sound bath.
WHERE
KJ's Dance and Cheer
KJ's Dance & Cheer - Huthwaite, KJ's Studio, Nunn Brook Road, Huthwaite, Sutton-in-Ashfield, UK
Cancellation Policy
I confirm I do not have a pacemaker fitted, have sound induced epilepsy, am in the first trimester of pregnancy or have recently received replacement surgery. Cancellations & Refunds Payment for class must be received in full prior to the scheduled event date to ensure your space unless paying in person on the day. Cancellations within 48 hours of the class for any reason will not be refunded or credited. Late arrivals may not be allowed to attend class to ensure a peaceful session for those on time.