YOGA AND SOUND DAY RETREAT
Sun, 02 Feb
|Nottingham
Who is this retreat for? People who want to… Immerse yourself in a day of yoga and wellness Escape the pressures of everyday life Enhance your yoga and meditation practice Relax with likeminded people Boost your wellness practice for Spring Feel as if you’ve been on a mini retreat
Time & Location
02 Feb 2025, 10:30 – 17:00
Nottingham, 1a The Great Northern Cl, Nottingham NG2 3JL, UK
About the Event
Join me for a day in a beautiful, light and airy space at Cleaver & Wake close to Nottingham train station. Located on the top floor of a fine dining restaurant on the bank of the Nottingham canal.
Replenish your soul with a whole day dedicated to wellness, healing and presence.
Practice with beautiful tall windows and ceilings and feel amplified practising up high on the top floor. Whether it’s a rainy or sunshine filled February day, it will be the perfect space for our day together.
Upon arrival you will be greeted with some light refreshments and invited into the beautiful studio space where we will begin our journey back to our self.
Spending the morning working through an energising practice to get your body moving with a sequence that brings strength to the body and mind.
After morning Asana and meditation we have a lovely nourishing lunch and a…