Who I help
I support everyday people navigating the stresses and pace of modern life.
Through yoga, sound healing, and retreats, I create spaces where you can pause, breathe, and reconnect with yourself.
Whether you join me for an online class, a monthly sound bath, or a retreat experience, my intention is the same: to help you slow down, find balance, and return to a sense of ease within yourself.
How I teach
My teaching holds a balance of strength and softness.
Some classes are strong and energising, helping you build physical strength and explore personal goals such as arm balances or handstands. Other practices are slower and deeply nourishing, like yin yoga, where I gently guide you inward — offering space to rest, release, and softly return home to your centre.
Both have their place. Strength and stillness. Effort and ease.
The community
Community sits at the heart of everything I do.
Over the past eight years of teaching, one of the most meaningful parts of this journey has been watching a supportive and welcoming community grow. People showing up for themselves, returning to their mats, and sharing the experience of practice together.
It’s something I’m deeply grateful for and something I love continuing to nurture.
Practice With Me
Join our growing online yoga membership and be part of a supportive community practicing together from wherever you are.
Practice with us from anywhere
If you’d like to build a regular yoga practice from the comfort of home, the online membership is a beautiful place to start.
Inside the membership you’ll find a supportive space to practice, explore different styles of yoga, and stay connected with a community of like-minded yogis.
What you’ll receive
Two live classes each week
Practice together every Tuesday and Friday at 7:30am.
Instant access to a library of 600+ classes
Explore a wide variety of practices whenever it suits you.
Recorded classes and replays
If you can’t make the live session, you can practice anytime.
Meditation and breathwork practices
Hundreds of themed sessions recorded over the past six years to support different moods, seasons, and intentions.
Community support
Members connect through a WhatsApp group where we share encouragement and stay accountable with our practice.
One of the most special parts of the membership is the community itself.
Some members organise recorded practices together, supporting each other to show up on the mat even when I’m not there live. It’s a warm and welcoming space where everyone is encouraged to move at their own pace and find what works for them.
Who it’s for
This space is for anyone who wants the freedom to practice yoga:
• from home
• while travelling
• in their own time
• while still feeling part of a supportive community
Whether you’re new to yoga or have been practicing for years, there is something here for you.
600+ classes available instantly when you join.
Save Your Spot