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WHY FLOW STATE?
FLOW IS A HUGE PART OF WHAT
I TEACH AND PRACTICE,
FROM PERFORMING ON THE POLE
TO MOVING ENERGY WITH SOUND
TO FLOWING PRANA IN BREATHWORK SESSIONS
TO GUIDING OTHERS TO FLOW ON
THEIR MATS IN THEIR BODIES.
Ever been to that place? Where your mind and body are in perfect harmony?
Deeply absorbed and focused on what you're doing in the moment, oblivious to external distraction?
This is the flow state.
Completely immersed in the experience,
Whether you are flowing with me on a pole or on your mat, following the breath in pranayama
or dropping into deep relaxation during a magical sound bath,
My intention is to guide you to that flow state.
WHATS COMING UP
IS ALL ABOUT FINDING
BALANCE IN OUR LIVES
STILLNESS - MOVEMENT
SOFTNESS - STRENGTH
FLUIDITY - STABILITY
HELPING YOU FINDING YOUR CENTRE.
FLOW STATE
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