OUR ONLINE SERVICES
Flow State is a space dedicated to helping you find more balance, peace, and presence through yoga and other healing practices. Whether you're looking to build strength and flexibility, ease stress, or deepen your spiritual connection, there's something here for you.
You can work with me through personalised 1-1 online sessions or join my monthly yoga membership — both designed to support you on your unique journey.
With my background in yoga, pranayama, and sound healing, you’ll have space to explore, move, and reconnect with what feels good in your body.
Come as you are, and join me on a journey of inner peace, self-discovery, and embodied healing — from wherever you are in the world.
WAKE UP FLOW
This class is all about energising your system and stoking your Agni — your inner fire — to support the body’s natural purification process and bring vitality to both body and mind.
Join us every Tuesday and Friday at 7:30am for a nourishing morning practice.
You’re welcome to pop on your own music, so find your favourite playlist, roll out your mat, and rise with us.
We’ll wake the body, mind, and breath in perfect balance — dropping into the moment and setting an intention for your day.
Maybe it’s presence, maybe something personal you're calling in.
See you on the mat — let’s awaken into the Now.
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5 British pounds
55 British pounds