Ema from Fierce Friday Studio—a stunning studio in Sutton-in-Ashfield, and I —have come together to join forces. Our passion lies in creating safe spaces where individuals can express themselves and discover newfound strength—physically, mentally, and emotionally—through movement and self-expression. We are skillfully blending the strength and artistry of pole with the flexibility and mindfulness of yoga, resulting in a harmonious balance of inner strength and softness for both body and mind. Our collaboration delivers a powerful fusion of classes designed to enhance strength, flexibility, and mental clarity through pole and yoga.