SOUND HEALING AND CHANTING CIRCLE
Sat, 03 Aug
|Benar Beach, Dyffryn
On the beach with all the elements surrounding us.
Time & Location
03 Aug 2024, 16:00 – 18:00
Benar Beach, Dyffryn , Benar Beach, Dyffryn Ardudwy LL44 2HA
About the Event
Join us for this 2 hour event on the sandy beach this summer, connecting to our unique expression and frequency as we join our voices in a chanting circle, collectively raising our vibration together.
Chanting or Kirtan is a beautiful devotional practice seeped in history and ritual. Chanting has been proven to be a really effective way to stimulate the vagus nerve which helps calm our nervous system, bringing us back into the rest and digest mode where healing can happen.
What else can happen at kirtan?
Feel at peace.
A sense of happiness and belonging.
Opening of the heart with feelings of love and compassion.