SOUND HEALING AND CHANTING CIRCLE

Join us for this 2 hour event on the sandy beach this summer, connecting to our unique expression and frequency as we join our voices in a chanting circle, collectively raising our vibration together.

Chanting or Kirtan is a beautiful devotional practice seeped in history and ritual. Chanting has been proven to be a really effective way to stimulate the vagus nerve which helps calm our nervous system, bringing us back into the rest and digest mode where healing can happen.

What else can happen at kirtan?

• Feel at peace.
• A sense of happiness and belonging.
• Opening of the heart with feelings of love and compassion.
• A greater connection with the Divine and other kirtan participants.
• Tears, bursts of gratitude and joy.

After the chanting we will welcome in more calm and clarity, becoming still and recieving the medicine of vibration from the instruments. Immerse yourself in the soothing sounds and vibrations that will wash away your stress and worries. 

harmonious frequencies guide you into a state of deep relaxation and inner peace. Don't miss this opportunity to unwind and recharge with like-minded individuals with the sound of the sea behind us.

Some of the many benefits of sound include:

• Relieving anxiety & stress
• Promoting a deep meditative state
• Relaxation & better sleep
• Activating a higher state of consciousness

Limited numbers so booking is essential.