YOGA AND TAPAS

This event is one of my favourite monthly events!

Come join us for an hour getting out of our mind and dropping fully in our body, in our practice.

After we stretch + twist out any tension in the body, release any stress from the mind we rest into a gentle shavasana.

Physical body drops into stillness, gentle massages + releases to help you relax then we wake to our food and drinks.

We reconnect with ourselves first, then connect to others, come with friends or come alone and make new friends here.

Arrive at Capo Lounge 5:50pm you can order food at the bar then meet us upstairs with your mat and settle into your practice.

Beautiful food, amazing people + lovely hosts