SOOTHING SOUND JOURNEY AND JOURNALING
Sun, 17 Nov
|Huthwaite
Join us this November for deeply relaxing and gentle evening of self care and deep rest.
Time & Location
17 Nov 2024, 17:00 – 18:30
Huthwaite, First Floor, KJ's Studio, Hill House, Nunn Brook Rd, Huthwaite, Sutton-in-Ashfield NG17 2HU, UK
About the Event
Soothing Sound Journey and Journaling
Immerse yourself in a tranquil experience with a soothing sound journey and journaling session. Close your eyes and let the calming sounds wash over you, transporting you to a place of relaxation and inner peace. As you listen to the sounds and feel the high vibrations ripple through you, take the opportunity to pause and be still, to be supported. Journaling can be a powerful tool for self-discovery and personal growth. Write down your feelings, observations, and any insights that arise during the sound journey. Use this time to connect with your innermost thoughts and gain clarity on your emotions. Through this combined practice of sound journey and journaling, you can cultivate a sense of mindfulness and awareness. Allow yourself to let go of any stress or tension, and instead, focus on the present moment. Embrace the healing power of sound and the therapeutic benefit…