YOGA + SOUND DAY RETREAT - CLEAVER + WAKE
Sun 06 Apr
|Cleaver & Wake
Join us for a day in a beautiful, light and airy space at Cleaver & Wake close to Nottingham train station. Located on the top floor of a fine dining restaurant on the bank of the Nottingham canal. Replenish your soul with a whole day dedicated to wellness, healing and presence.
Time & Location
06 Apr 2025, 10:30 – 17:00
Cleaver & Wake, 1a The Great Northern Cl, Nottingham NG2 3JL, UK
About the Event
Step away from the busyness of life and immerse yourself in a day of movement, stillness, and deep self-care. Join us for a soul-nourishing retreat designed to energise, uplift, and restore your entire being.
What to Expect on Your Retreat Day
Morning Awakening – Upon arrival, enjoy light refreshments before stepping into our beautiful, serene studio space. We’ll begin with a dynamic and energising yoga flow to awaken the body, strengthen the mind, and set the tone for a day of inner connection.
Asana & Meditation – Dive deep into a morning practice that blends breathwork, movement, and mindfulness to centre yourself in the present moment.
Nourishing Lunch & Connection – Refuel with a delicious, wholesome meal and take some time to connect with like-minded souls.
Journaling & Sharing Circle – Reflect, release, and express through guided journaling. A safe and sacred space is provided for those who feel called…